Although always associated cholesterol as a disease harmful to the body, cholesterol is not only harmful to the body but also fulfills functions essential for the proper functioning of the human organism.
Fats are energy-rich substances that serve as an indispensable source of fuel for the human body's metabolic processes. The sources of fat the body needs can be two: the food, or the producer's own body, especially the liver.
The major fatty substances found in the blood are cholesterol and triglycerides.
When it comes to cholesterol is often immediately think of coronary artery disease in stroke, arteriosclerosis, etc.. It is true that abnormal values of fats in the blood can cause serious problems, but there is another side that few know about cholesterol.
Cholesterol is not only a substance found in the body, but is found in most living organisms, both plant and animal and even in bacteria. This suggests that there must be a reason why all living beings possess certain levels of cholesterol.
Not all forms of cholesterol are harmful, there is a class that is actually harmful to the body, but there is another class that lowers risk of heart disease, and is known under the name of good or beneficial cholesterol.
The cholesterol carried by low density lipoprotein (a combination of fats and proteins known as LDL) is the most harmful, while the lipoprotein high density lipoprotein (HDL) is beneficial and important functions in our body.
For many years, cholesterol has been considered the main responsible for the heart problems of thousands of people who suffer and have died because of it. Since then many people are constantly awaiting the food they eat and the cholesterol level the same and your body. But the truth is they are also required certain levels of fat for the proper functioning of the body and is of fundamental importance for metabolism.
0 comments:
Post a Comment